Bang Bang Salmon Bowl

Featured in: Everyday Meal Ideas

This vibrant bowl combines oven-baked salmon seasoned with smoked paprika over a bed of fluffy jasmine rice. The refreshing cucumber-edamame salsa adds crunch and brightness, while the homemade bang bang sauce brings creamy heat with sweet chili notes. Each bowl gets finished with toasted sesame seeds, fresh herbs, and lime wedges for maximum flavor. Perfect for meal prep or an impressive yet easy dinner.

Updated on Wed, 04 Feb 2026 14:35:00 GMT
Flaky baked salmon rests on jasmine rice, topped with vibrant cucumber-edamame salsa and drizzled with creamy bang bang sauce. Pin it
Flaky baked salmon rests on jasmine rice, topped with vibrant cucumber-edamame salsa and drizzled with creamy bang bang sauce. | cozytifawt.com

My friend texted me a photo of a neon-pink sauce dripping over salmon one Tuesday afternoon, and I knew I had to recreate it that same week. The bowl arrived at my table at this trendy spot downtown, and one bite told me everything—the creamy, spicy heat of that sauce against the buttery salmon was a revelation. I got home that evening determined to nail it, and after a few experiments with the ratios, this became the recipe I make whenever I need something that feels fancy but takes barely longer than ordering takeout. Every component clicks into place so perfectly that it almost feels like a cheat code for impressive weeknight dinners.

I made this for my sister who'd been stressed about work, and watching her face light up at that first bite made the whole thing worthwhile. She asked for the recipe immediately, and now it's become our thing—whenever we need a mood boost or want to feel like we're treating ourselves, this bowl appears in our kitchen. There's something about layering all the components together that makes you feel like you're building something special, and somehow the care you put in translates to the final dish.

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Ingredients

  • Salmon fillets: Look for bright pink color and avoid any that smell fishy; I pat mine dry before seasoning to ensure the skin gets crispy if you leave it on, though skinless is easier for beginners.
  • Olive oil: Don't overthink this—regular olive oil works fine, though a good quality one will add subtle richness to your salmon.
  • Smoked paprika: This ingredient is the secret to depth; regular paprika works but won't give you that smoky complexity that makes people ask what's in there.
  • Jasmine or sushi rice: The fragrance of jasmine rice makes a difference here, and slightly sticky rice holds the bowl together better than day-old dry rice.
  • Edamame: Buy them frozen and thawed—fresh ones are rare and frozen are just as good while being infinitely more convenient.
  • Cucumber: Choose one that's firm and not watery; English cucumbers have fewer seeds and work brilliantly if you want less moisture in your salsa.
  • Rice vinegar: The mild acidity here is crucial for balancing the richness of the bang bang sauce, so don't skip it or substitute with something stronger.
  • Sesame oil: Use it sparingly in the salsa since a little goes a long way, but it's what makes this taste authentically Asian-inspired rather than generic.
  • Mayonnaise: The base of your bang bang sauce; I've tested expensive and cheap versions, and honestly, mid-range works best for texture.
  • Sweet chili sauce: Find this in the Asian aisle and keep it on hand—it's milder than you'd expect and adds a subtle fruity sweetness that balances heat.
  • Sriracha: Adjust this based on your heat tolerance; I start with a teaspoon and taste before adding more because sriracha can vary in spiciness between brands.
  • Lime juice: Fresh lime is non-negotiable here; bottled lime juice tastes flat by comparison and will disappoint you mid-bowl.
  • Toasted sesame seeds: Toast them yourself if you have time—just thirty seconds in a dry pan transforms their flavor from okay to incredible.
  • Fresh cilantro: If cilantro tastes like soap to you (genetics, I swear), parsley works perfectly and won't derail your whole experience.

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Instructions

Heat your oven and prepare:
Get your oven to 400°F and line a baking sheet with parchment paper—this little step saves cleanup and prevents sticking. You want everything ready before the salmon goes in because these fillets cook fast.
Season and bake the salmon:
Pat your salmon dry with paper towels, then rub it generously with olive oil mixed with salt, pepper, and smoked paprika. Slide it into the oven for 12 to 15 minutes—you'll know it's done when the flesh flakes easily with a fork and has turned opaque all the way through.
Prepare your rice:
If you haven't already cooked your rice, now's the time while the salmon's in the oven. Jasmine rice cookers are forgiving, so don't stress if you don't have a fancy one.
Build the cucumber-edamame salsa:
Toss your thawed edamame, diced cucumber, sliced green onions, rice vinegar, soy sauce, sesame oil, and chili flakes together in a bowl and let it sit—the flavors meld while you finish everything else, and it actually tastes better than when it's brand new. The acid will soften the vegetables slightly and everything becomes more cohesive.
Whisk together your bang bang sauce:
In a small bowl, combine your mayo, sweet chili sauce, sriracha, lime juice, and honey if using—whisk until completely smooth with no streaks. Taste it and adjust; if it's too thick, add a touch more lime juice, and if it's not spicy enough, sriracha is your friend.
Assemble your bowls:
Divide cooked rice among your bowls, then top each portion with a generous spoonful of that beautiful salsa and nestle a salmon fillet on top. Drizzle the bang bang sauce generously—this is not the time to be shy—and finish with sesame seeds, cilantro, and lime wedges on the side.
A close-up of a Bang Bang Salmon Bowl, highlighting the glaze and fresh herbs. Pin it
A close-up of a Bang Bang Salmon Bowl, highlighting the glaze and fresh herbs. | cozytifawt.com

My mom made this for my dad's birthday dinner, and he sat there quietly eating until he asked for seconds, which almost never happens. That's when I realized this bowl had crossed from weeknight meal into something people actually look forward to and remember—there's a sweetness in feeding someone something they genuinely light up over.

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The Bang Bang Sauce is Everything

Honestly, this sauce is why people come back for this recipe. The balance of creamy, spicy, tangy, and slightly sweet is what separates this from just being grilled fish and rice—it transforms everything it touches. I've watched people taste it on its own and their eyes go wide, so don't treat it as an afterthought or you'll miss the magic.

Customization is Your Superpower

What makes this recipe stick around is how forgiving it is when you want to make it your own. Some nights I swap the salmon for crispy tofu because I'm avoiding fish, and other times I add shredded carrots and sliced radishes to the salsa for extra crunch and a peppery bite. The structure holds up whether you're feeding yourself something quick or hosting friends who expect more effort than you actually put in.

Why This Becomes a Favorite

This bowl hits that rare sweet spot where it feels restaurant-worthy but doesn't require restaurant skills or a shopping trip to specialty stores. You can make it Monday and then make it again Friday because nothing feels exhausting about the process, and the results are consistently impressive. Once you've got the components down, it becomes automatic, and you'll find yourself making it whenever you need something that tastes like you tried really hard but actually didn't.

  • Prepare your salsa while the salmon bakes so everything finishes at roughly the same time and comes together seamlessly.
  • Use a good quality sriracha because cheaper brands can taste off or overly vinegary and throw off your sauce balance.
  • Keep frozen edamame on hand always because they're useful in so many quick meals and they thaw in minutes.
Close-up of a flavorful Bang Bang Salmon Bowl, showcasing flaky fish, vibrant salsa, and creamy spicy sauce. Pin it
Close-up of a flavorful Bang Bang Salmon Bowl, showcasing flaky fish, vibrant salsa, and creamy spicy sauce. | cozytifawt.com

This recipe became my answer to the question of what to eat when I want to feel good about what's on my plate without spending an hour in the kitchen. It's the kind of bowl that makes weeknight dinners feel less like an obligation and more like something you're actually excited to make.

Recipe FAQs

What does bang bang sauce taste like?

Bang bang sauce is creamy and slightly sweet with a spicy kick. The combination of mayonnaise, sweet chili sauce, and sriracha creates a rich, tangy flavor profile that pairs perfectly with salmon.

Can I use frozen salmon fillets?

Yes, frozen salmon works well for this bowl. Thaw completely in the refrigerator overnight before cooking, then pat dry thoroughly to ensure proper seasoning and even cooking.

What can I substitute for edamame?

Shelled edamame can be replaced with frozen green peas, thawed lima beans, or even diced avocado for a creamier texture. Each alternative maintains the protein content and fresh element.

Is this bowl meal prep friendly?

Absolutely. Store cooked salmon, rice, salsa, and sauce separately in airtight containers. Reheat salmon and rice gently, then assemble fresh. The sauce keeps for up to a week refrigerated.

How do I make this less spicy?

Reduce or omit the sriracha in the bang bang sauce and skip the chili flakes in the salsa. The sweet chili sauce provides mild flavor without significant heat.

Can I grill the salmon instead?

Grilling adds delicious smoky char. Grill skin-side down over medium-high heat for 4-5 minutes per side, or until internal temperature reaches 145°F.

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Bang Bang Salmon Bowl

Flavorful salmon bowl featuring tender fish, fresh vegetable salsa, and spicy creamy sauce over jasmine rice.

Prep Time
20 min
Cook Time
15 min
Total Duration
35 min
Recipe by Sawyer Ellis


Skill Level Easy

Cuisine Asian-Inspired

Makes 4 Portions

Dietary Notes Dairy-Free, Gluten-Free

What You Need

Salmon

01 4 salmon fillets (about 5.3 oz each), skinless
02 1 tablespoon olive oil
03 1/2 teaspoon salt
04 1/4 teaspoon black pepper
05 1/2 teaspoon smoked paprika

Rice

01 2 cups cooked jasmine or sushi rice, prepared according to package instructions

Cucumber-Edamame Salsa

01 1 cup shelled edamame, thawed if frozen
02 1 large cucumber, diced
03 2 green onions, thinly sliced
04 1 tablespoon rice vinegar
05 1 tablespoon soy sauce
06 1 teaspoon sesame oil
07 1/2 teaspoon chili flakes, optional

Bang Bang Sauce

01 1/3 cup mayonnaise
02 2 tablespoons sweet chili sauce
03 1 tablespoon sriracha
04 1 tablespoon lime juice
05 1 teaspoon honey, optional

Garnishes

01 1 tablespoon toasted sesame seeds
02 2 tablespoons fresh cilantro or parsley, chopped
03 Lime wedges

Directions

Step 01

Prepare baking station: Preheat oven to 400°F. Line a baking sheet with parchment paper.

Step 02

Season salmon: Pat salmon fillets dry with paper towels. Rub evenly with olive oil, salt, pepper, and smoked paprika. Arrange on prepared baking sheet.

Step 03

Bake salmon: Bake for 12 to 15 minutes until just cooked through and flaky when tested with a fork.

Step 04

Prepare rice: While salmon bakes, cook rice according to package instructions if not already prepared.

Step 05

Make cucumber-edamame salsa: Combine edamame, diced cucumber, green onions, rice vinegar, soy sauce, sesame oil, and chili flakes in a mixing bowl. Toss until well combined.

Step 06

Prepare bang bang sauce: In a separate small bowl, whisk together mayonnaise, sweet chili sauce, sriracha, lime juice, and honey until smooth and fully combined.

Step 07

Assemble bowls: Divide cooked rice evenly among four serving bowls. Top each portion with cucumber-edamame salsa, then place one salmon fillet on top. Drizzle generously with bang bang sauce.

Step 08

Garnish and serve: Top each bowl with toasted sesame seeds, chopped cilantro or parsley, and lime wedges. Serve immediately.

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What You'll Need

  • Baking sheet
  • Parchment paper
  • Mixing bowls
  • Whisk
  • Knife and cutting board
  • Rice cooker or pot

Allergen Details

Double-check every ingredient if you have allergies and contact your doctor if you're unsure.
  • Contains fish (salmon)
  • Contains soy (edamame and soy sauce)
  • Contains eggs (mayonnaise)
  • Contains sesame
  • Some mayonnaise and sweet chili sauce brands may contain additional allergens; verify labels if uncertain

Nutrition Details (per portion)

These numbers are estimates and don't replace healthcare advice.
  • Calories: 520
  • Fats: 24 g
  • Carbohydrates: 43 g
  • Proteins: 34 g

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